What Is An Acupuncture Mat

These small bulges deliver pressure to parts of the body in contact with the.

What is an acupuncture mat.

Set aside some time throughout. Sometimes acupressure also involves stretching or. Acupressure mats use the same principals at acupuncture acupressure and reflexology. See below 23 proven health benefits of using an acupressure mat.

An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs. Acupressure mats are designed to produce similar results as acupressure massage. The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes. The best acupressure mats functionality and performance make them almost as good as a professional acupuncturist.

The first thought is that using a mat with so many pins on them most mats have over 6000 points increases the chance of a novice stimulating the 100 acupressure points on their back known. Acupressure practitioners use their fingers palms elbows or feet or special devices to apply pressure to acupoints on the body s meridians. However plenty choose to enjoy the treatment in their own home. Chronic pain statistics have shown many are trying alternative therapies to cope with daily pain.

Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist. Natural pain relief. These mats are usually covered in plastic spikes and act as a convenient at home replacement for in person acupressure treatment. There are two schools of thought on what makes the mat work.

From traditional chinese medicine tcm acupressure is a technique used to release blocked chi qi or energy.