What Foods Can I Eat With Ceramic Braces

For moderate to severe malocclusions you will need wire or ceramic braces that are attached to your teeth and remain in place for an average of two to four years the brackets and wires of traditional braces are designed to apply pressure against the teeth to shift teeth into the correct positions.

What foods can i eat with ceramic braces.

Because of this it s critical to avoid eating certain foods that can get caught in hard to. Braces help us to have better teeth and more beautiful smiles in the long run. Before having ceramic braces fitted you have the freedom to eat anything you fancy but when you have braces fitted you need to be slightly careful. Both metal braces and ceramic braces involve brackets and wiring that can make cleaning your teeth difficult.

Certain foods can damage braces components like the rubber bands wires or even the bracket itself. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware. 15 soft foods to eat after getting braces or a braces adjustment when you first get wires attached or after the first couple times they get adjusted your mouth can feel a little sore and tender. Here s a look at some of the best and worst foods to eat with braces as well as.

Most sweets are coloured meaning they will discolour anything in your mouth after consumption including braces. Sweets such as toffees and chewing gum are chewy and can get stuck in the braces leaving a discoloured mess around them. Brushing and flossing are more difficult and you need to be aware of what foods to avoid with braces. The good news there are plenty of tasty foods you can eat while wearing braces and no you re not limited to only soft or pureed foods.

For the first few weeks after my brace was fitted i enjoyed soft foods such as yoghurt with berries or banana toast with peanut butter banana smoothies with kale or spinach for a nutrient boost 100 fruit purees ready made from the baby food aisle as i can no longer bite into hard fruits such as apples and pears muscle mousse yum. Soft easy to chew foods will be your best option when it comes to braces and a sore mouth. The brackets and wires that make up ceramic braces can bend become dislodged or come off completely if you eat foods that are too hard sticky or crunchy. Generally avoid all foods that are sticky hard or chewy.

Certain foods are off limits while wearing braces because they can become stuck in the braces and damage them. Contact an orthodontist today. But in the short run they can make it a little harder to practice a good oral health routine. But it is important to be aware of the foods you can and can t eat so you take care of your braces correctly and get the best results from your orthodontic treatment.