While the exact cause of leg cramps during pregnancy isn t clear you can take steps to prevent them.
What causes muscle pull during pregnancy.
Leg cramps painful involuntary muscle contractions that typically affect the calf foot or both are common during pregnancy often striking at night during the second and third trimesters.
What causes muscle cramps during pregnancy.
During pregnancy your body changes a lot.
No one knows for sure why women get more leg cramps during pregnancy.
Overuse carrying the extra weight from pregnancy or exercise dehydration change in blood flow or circulation lack of stretching before exercise or extensive use nerve compression lack of minerals potassium calcium or magnesium.
It s pregnancy hormone responsible for relaxing ligaments and arteries throughout the body in order to prepare for labor and delivery as well as manage.
Lack of minerals potassium calcium or magnesium if you experience muscle cramps frequently they are probably related to more than one of the causes noted above.
The constant contraction and expansion are the commonest causes of muscle cramps during pregnancy.
During the initial stages of pregnancy you may feel the aches or cramps similar to those during your periods.
It may have to do with changes in blood circulation and stress on your leg muscles from carrying extra weight.
